Isizini engcono kakhulu nesimo sezulu
Sincoma i-Helambu Trek ngezinkathi ezimbili eziyinhloko. Ikwindla iqala ngoSepthemba kuya kuNovemba kanti intwasahlobo iqala ngoMashi kuya kuMeyi. Lezi zinyanga zinikeza isimo sezulu esizinzile, isibhakabhaka sicacile futhi ukubonakala kuphezulu. Amazinga okushisa emini asukela ku-10°C kuya ku-20°C kanti ubusuku behla bufike ku-5°C ezindaweni eziphansi.
Imvula ina kakhulu ngesikhathi semvula enkulu. Kusukela ngoJuni kuya ku-Agasti kuletha imvula cishe nsuku zonke. Imizila iba nodaka futhi kuvela ama-leeches ezindleleni zasehlathini. Okwamanje, isikhathi sasebusika siyabanda; kusukela ngoDisemba kuya kuFebhuwari kuletha isithwathwa. Sizohlola izibikezelo ngaphambi kokuhamba, kodwa kungaba yinto engathembeki ngezinye izikhathi. Isimo sezulu siyashintsha ngokushesha emagqumeni, ngakho-ke sipakisha isembozo semvula kanye nejazi elingangeni moya.
Ubunzima
I-Helambu Trek iphakathi nendawo; sihamba amakhilomitha ayi-10 kuya kwangu-14 ngosuku ngokuphakama kwansuku zonke okungadluli amamitha ayi-1,200. Sehla kakhulu ngezinye izinsuku. Imilenze yethu isebenza ezindaweni eziphansi, okungaba nzima emadolweni. Imizila inakekelwa kahle, inezinyathelo zamatshe, izindlela zothuli, kanye nezindlela zamahlathi. Sidinga izicathulo ezinhle zokuhamba ngezinyawo ezinesisekelo samaqakala ezisiza endaweni engalingani.
Siphinde siwele intaba ephakeme, sifinyelele ukuphakama okuphezulu kwamamitha angu-3,690 eThadepati Pass. Akukho ukukhuphuka kobuchwepheshe okudingekayo, ngakho-ke uhambo lufanela abaqalayo abanomzimba oqinile. Sihamba amahora ama-5 kuya kwangu-6 nsuku zonke ngesivinini esizinzile. Kufanele uphathe isikhwama semini, esingaphansi kwamakhilogremu ama-5, kuyilapho abathwali bempahla betholakala ukuthwala imithwalo yakho esindayo.
Ukugula Kwendawo Ephakeme
I-Helambu Trek ihlala ngaphansi kwamamitha angu-2,800, yingakho ukugula kokuphakama kungavamile. Asichithi ubusuku ezindaweni ezinobungozi obukhulu, futhi izimo eziningi zenzeka ngaphezu kwamamitha angu-3,000. Izimpawu zifaka phakathi ikhanda elibuhlungu, isicanucanu, isiyezi, kanye nokukhathala, ngakho-ke siqapha imizimba yethu. Abahamba ngezinyawo kufanele baphuze amalitha amanzi angu-3 kuya kwangu-4 nsuku zonke njengoba ukuphelelwa amanzi emzimbeni kwenza izimpawu zibe zimbi kakhulu.
Kumelwe ugweme utshwala nokubhema, njengoba lezo zinto zinciphisa ukungenisa umoya-mpilo. Sidla ukudla okulula okugcwele ama-carbohydrate anika amandla imizimba yethu nezidingo zethu zansuku zonke zomzimba. Sihamba ngejubane elincane, sithatha ikhefu, futhi silale ezindaweni eziphakeme uma kungenzeka. Uma kuvela izimpawu, kufanele ume futhi ungakhuphukeli phezulu.
Ukulungiselela Nokufaneleka
Sihamba amahora ama-5 kuya kwangu-7 nsuku zonke kulolu hambo futhi ukuphakama kusuka kumamitha angu-700 kuya kwangu-2,600. Sibhekana nokwenyuka nokwehla kwansuku zonke kwamamitha angu-800 kuya kwangu-1,200 futhi sincoma amasonto amathathu kuya kwamane okuqeqeshwa kwe-cardio ngaphambi kokuhamba. Abahamba ngezinyawo kufanele bahambe nsuku zonke futhi bakhuphuke izitebhisi ngezinye izikhathi. Kufanele uphathe iphakethe losuku elingamakhilogremu ama-5 kuya kwangu-7, ngakho-ke qinisa imilenze yakho nomzimba wakho. Sipakisha isibani sekhanda, amabhodlela amanzi, izimpahla zemvula, izendlalelo ezifudumele, futhi siletha nokunakekelwa kwama-blister kanye nokuqeda ubuhlungu.
Ukudla Nezindawo Zokulala
Iphakheji yeHelambu Trek ihlanganisa ukudla okuthathu ngosuku; izindawo zokuphuza itiye zikuphakela ukudla kwasekuseni, kwasemini, kanye nesidlo sakusihlwa nsuku zonke. Ukudla kwasekuseni kuhlanganisa iphalishi, amaqanda, kanye nesinkwa esithosiwe kanye nesiphuzo eseceleni setiye noma ulamula oshisayo. Ungagcwalisa amabhodlela amanzi ezindlini zezivakashi bese usebenzisa amaphilisi okuhlanza amanzi noma izihlungi.
Isidlo sakusihlwa esiyinhloko isidlo sikazwelonke se-dal bhat, esihlanganisa ilayisi, isobho le-lentil, imifino, nama-pickle. Amanye ama-lodge anikeza ama-noodle, i-pasta, noma ama-pancake kanye nokunye ukudla kwamazwe ngamazwe. Kumelwe ugweme imifino eluhlaza, amasaladi, nenyama ngangokunokwenzeka.
Transportation
Ekuqaleni kweHelambu Trek, abagibeli kufanele bashayele besuka eKathmandu baye eSundarijal. Uhambo luthatha amahora angu-1.5 futhi sihamba nge-jeep noma i-minivan yangasese. Imigwaqo igandayiwe kodwa ngezinye izikhathi imincane. Ngemva kokuba izinsuku zokuhamba seziphelile, uzoqhutshwa usuka eMelamchi Bazaar uye eKathmandu. Uhambo luthatha amahora amathathu kuya kwangu-4 futhi umzila udlula eSindhupalchok. Izimo zomgwaqo ziyahlukahluka. Imigodi kanye nokudilika komhlaba kwenzeka ngesikhathi semvula. Sisebenzisa izimoto ze-4WD ukuze siphephe futhi sikwazi ukuhamba.
Ukuxhumana
Ungahlala uxhumekile usebenzisa amakhadi e-SIM endawo njenge-Ncell kanye ne-Nepal Telecom (NTC). Kulawa amabili, i-NTC isebenza ezindaweni eziningi zaseHelambu, ungathenga i-SIM eKathmandu enomazisi osebenzayo. Idatha isebenza kuze kufike eChisapani naseKutumsang, kodwa ayithembekile kakhulu. Isignali yehla ezindaweni ezijulile njengeThadepati kanye neTarke Ghyang, ngakho ungalindeli uxhumano lwe-inthanethi oluqhubekayo. Sizongena ezindlini zezivakashi ezine-Wi-Fi uma kungenzeka, kodwa kuzodingeka ukhokhe imali encane ngayo. I-Sermathang inokufinyelela kwenethiwekhi okulinganiselwe.
Imvume
Sidinga izimvume ezimbili zeHelambu Trek. Abahamba ngezinyawo kumele bathole ikhadi le-TIMS kanye nokungena eShivapuri National Park. Njenge-ejensi ebhalisiwe, sizokusiza ukuthi uthole izimvume ezidingekayo. Sizocubungula izimvume eKathmandu futhi siqedele inqubo ngosuku olulodwa kuphela okungcono ngaphambi kokuba uhambo luqale. Sizogwema ukubambezeleka ngokulungiselela kusenesikhathi.
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Awukwazi ukungena eNepal ngaphandle kwe-visa yezivakashi. Izivakashi zingafaka isicelo ku-inthanethi ku-immigration.gov.np. noma umane ugcwalise ifomu lesicelo ngemuva kokufika eTribhuvan International Airport. Ungakhetha inketho yezinsuku ezingu-15, 30, noma ezingu-90 ngokuya ngokuhlala kwakho okuhlosiwe. Kulolu hambo, ungathatha inketho yezinsuku ezingu-15 kuphela.
Ukuhamba Umshwalense
Sidinga umshwalense wokuhamba kuyo yonke indlela yokuhamba. Kuyimpoqo ngoba uhlanganisa izimo eziphuthumayo zezokwelapha, ukuphuma ngendiza enophephela emhlane, kanye nokukhanselwa kohambo, okuyinto iphakheji yeHelambu Trek engayenzi. Lolu hambo lufinyelela amamitha angu-2,600 ngaphezu kolwandle, lapho izinkinga ezihlobene nokuphakama zingavamile khona. Iphakheji yakho yomshwalense ikhokhela ukutakulwa uma kudingeka, ngakho-ke kufanele uphathe ikhophi yenqubomgomo yakho. Sigcina izinombolo zokuxhumana eziphuthumayo zitholakala kalula futhi sisebenzisa ifoni yesathelayithi ukuxhumana nabo. Ngaphandle komshwalense, udinga ukukhokha ngemali yakho.
Izindleko Ezengeziwe
Sihlela u-$20 kuya ku-$30 ngosuku ukuze sithole okunye okwengeziwe, okuhlanganisa amabha wamandla, iziphuzo, ukudla okulula, njalo njalo. Amanzi asemabhodleleni abiza u-$1 kuya ku-$2 ngelitha kuye ngokuthi ukuphi nendawo ephakeme. Abahamba ngezinyawo kufanele baphuze amalitha amabili kuya kwamathathu amanzi nsuku zonke futhi basebenzise amaphilisi okuhlanza njalo lapho begcwalisa kabusha. Sidla konke ukudla kwethu ezindlini zezivakashi nasezindaweni zokudlela endleleni. Ukudla kufakiwe ephaketheni le-Helambu Trek, kodwa kufanele ukhokhe okwengeziwe ukuze uthole okunye okwengeziwe. Amashawa ashisayo azobiza u-$2 kuya ku-$3, kanti ukushaja ucingo ku-$1 kuya ku-$2.
Okuyimfihlo vs. Uhambo Lweqembu
Ungakhetha uhambo oluyimfihlo noma lweqembu ngokusekelwe kwisabelomali sakho kanye nokukhetha kwakho. Uhambo oluyiqembu lushibhile uma luqhathaniswa, lapho ujoyina khona abanye. Lena indlela enhle yokuhlangana nabantu abasha abajabulela izinto ezifanayo nawe. Amashejuli anqunyelwe uhambo oluyiqembu njengoba kunamalungu amaningi eqenjini. Sizivumelanisa nejubane leqembu kulo lonke uhambo oluyiHelambu. Uhambo oluyiqembu lukuvumela ukuthi usethe izinsuku zakho zokuqala. Ungalawula ijubane lohambo ngokuya ngamandla akho omzimba kanye nokulinganiselwa.