Isimo Sezulu Nesizini Engcono Kakhulu
Izinyanga ezikhululekile kakhulu zokuthatha i-Annapurna North Base Camp Trek zingesikhathi sohambo. Entwasahlobo futhi autumn Lezi yizinkathi zonyaka ezivame ukubonakala ngesibhakabhaka esicwebezelayo, ilanga elishisayo, kanye namazinga okushisa afanelekile okuhamba.
Izinsuku zisamnandi, futhi kusihlwa emakamu aphezulu kungabanda kakhulu, cishe kufike ku-zero degrees. Isikhathi semvula asikhuthazwa njengoba kuyihlobo kusukela ngoJuni kuya ku-Agasti, futhi imvula ivamile, isibhakabhaka sinamafu, futhi izindlela ziyashelela.
Izinyanga eziphakathi kukaDisemba noFebhuwari zinhle kodwa zibanda kakhulu, futhi kungase kube neqhwa elimboze izingxenye eziphezulu zomzila. Kusukela ngoDisemba kuya kuFebhuwari, lo mzila ufanelekela kakhulu abahamba ngezinyawo abalungiselele kahle nabanolwazi abanemishini efanele yasebusika. Kwabaningi abahambi, uMashi kuya kuMeyi yintwasahlobo kanti uSepthemba kuya kuNovemba yikwindla, okuyindawo enhle kakhulu, ephephile futhi emangalisayo yezintaba.
Ubunzima be-Trek
I-Annapurna North Base Camp Trek ibhekwa njengohambo oluphakathi nendawo. Izinsuku zivame ukuba namahora amane noma ayisikhombisa okuhamba njalo emizileni yezintaba, engaba namatshe, ingalingani, noma imimango ezindaweni ezithile. Abahambi kufanele baphathe isikhwama sasemini esilula, futhi izinto ezisindayo zithwalwa ngabathwali bemithwalo, okwenza kube lula ukuhamba ngezinyawo.
Ukuqina okuhle, izicathulo zokuhamba ezikhululekile, kanye nokuqina kwemilenze elula kuyasiza kakhulu futhi ikakhulukazi uma ukuphakama kukhuphuka. Ayinazo izingxenye zobuchwepheshe zokukhuphuka, futhi ukusetshenziswa kwezintambo akudingeki. Iningi labahambi abaqalayo abanankinga nalo mzila ngokulungiselela ukuhamba njalo, ukuzivocavoca kwe-cardio okulula, kanye nokuzijwayeza ukuhamba ngezinyawo belungiselela ngaphambi kohambo lwangempela.
Ukuhamba kancane, iziqondiso ezicacile, kanye nesiqondiso kuyo yonke indlela kuqinisekiswa uhambo lwethu kanye nethimba lethu lochwepheshe. Lolu hambo luyinto ejabulisayo kakhulu futhi eyanelisayo enesineke kanye nesimo sengqondo esihle.
Impilo Nokuphepha, Ukugula Okuphakeme
Ikamu Lesisekelo LaseNyakatho Annapurna liyindawo evelele yohambo, futhi litholakala kumamitha ayizinkulungwane ezine nekhulu namashumi ayisishiyagalolunye. Njengoba ukuphakama kukhuphuka usuku nosuku, kubalulekile ukuthi umzimba ujwayele kancane kancane ukuze uphephe. Sizoba nokukhuphuka kancane kancane, siphumule njalo, futhi sihlole impilo yakho phakathi nohambo.
Uma kwenzeka noma ubani ephethwe yikhanda, isicanucanu, ukukhathala, noma ezwa isiyezi, siyaphumula ukuze sibone ukuthi banjani. Abanye izivakashi bakhetha ukuphatha imithi yokwelapha ezindaweni eziphakeme ngoba kungenzeka ukuthi baxoxe nodokotela wabo ngaphambi kokuya eNepal. Abaqondisi bethu baletha ikhithi yosizo lokuqala, i-pulse oximeter yokukala amazinga omoya-mpilo, kanye nomoya-mpilo uma kwenzeka isimo esiphuthumayo.
Ilanga lishisa kakhulu ezintabeni, ngakho-ke, kudingeka izinto zokuvikela ilanga, izibuko zelanga, kanye nesigqoko. Ubusuku buneqhwa, futhi izingubo ezifudumele zizokugcina ukhululekile. Ukuphuza amanzi acebile nge-electrolyte nakho kuyasiza ekugcineni ukuguliswa ukuphakama kungenzeki. Iningi labantu liyajwayela futhi lijabulela ukuhamba ngesivinini esikhululekile nokulandela iseluleko somqondisi wabo.
I-Visa, Izimvume, kanye Nomshuwalense
Bonke abantu bakwamanye amazwe kufanele babe nepasipoti esebenzayo kanye ne-visa yezivakashi zaseNepal. Izivakashi eziningi zingathola i-visa yaseNepal lapho zifika esikhumulweni sezindiza saseKathmandu kanye nezindawo ezithile zomngcele oqokiwe. Endabeni ye-Annapurna North Base Camp Trek, kunezimvume ezimbili ezisemthethweni ezidingekayo. Lezi yi-Annapurna Conservation Area Permit, eyaziwa kakhulu ngokuthi i-ACAP, kanye nekhadi le-Trekkers Information Management System, eyaziwa kakhulu ngokuthi i-TIMS.
Lezi zimvume zifakiwe ephaketheni lethu, futhi senza amaphepha ePokhara. Qiniseka ukuthi uphatha izithombe ezimbili ezilingana nepasipoti kanye nekhophi yekhasi lakho lepasipoti kanye nesithombe sakho.
Umshwalense wokuhamba ubaluleke kakhulu futhi kufanele uhlanganise ukuhamba ngezinyawo okungafika kumamitha ayi-4 500, ukwelashwa, kanye nokutakula okuphuthumayo ngendiza enophephela emhlane. Kubalulekile futhi ukuba nekhophi ephrintiwe yemininingwane yakho yomshwalense uma kwenzeka uhambo.
Ulimi Nokuxhumana
Ulimi oluyinhloko lwesifunda sase-Annapurna isiNepali. Abanye abantu bendawo bangase bakhulume nezilimi zendawo, njengeMagar noma iThakali. Iningi labaqondisi, abanikazi bezindlu zokuhlala, kanye nentsha eningi bakhuluma isiNgisi, ngakho-ke kulula ukuxhumana nethimba lethu. Abantu bendawo bahlala bejabule ngokubingelelwa ngemfudumalo yiNamaste.
Ezindaweni eziphakeme zohambo, isignali yocingo oluphathwayo iba buthakathaka noma inyamalale. Ngenxa yalesi sizathu, kukhona abahambi abaphatha uhlelo lokuhumusha olungaxhunyiwe ku-inthanethi noma incwadi encane yamagama. Abathwali bethu nabaqondisi bazimisele ukukusiza ngaso sonke isikhathi ngokuhumusha futhi bakusize uxhumane nabantu bendawo ngendlela enobungane nenenhlonipho.
Izinsiza Zokushaja, I-inthanethi, kanye Nenethiwekhi Yeselula
E-Pokhara nase-Tatopani, kunezimpawu ezinhle zenethiwekhi yeselula, futhi kungase kube nesibonakaliso esibuthakathaka eduze kwe-Humkhola ekuqaleni kohambo. Ngemva kwe-Tatopani, inethiwekhi yeselula iba ncane kakhulu noma ingatholakali nhlobo ezindaweni eziningi. Ukufinyelela i-inthanethi kuyivelakancane kakhulu kulo mzila, futhi amakamu aphezulu awanayo i-wifi nhlobo, ngakho-ke kungcono ukulindela cishe ukungabikho kokuxhumana ezintabeni.
Kungaba nzima futhi ukushaja amadivayisi akho kagesi, njengoba izindlu ezimbalwa eziphansi kuphela ezinamaphaneli elanga noma amajeneretha amancane elanga, angakunika amandla okwesikhashana. Amafoni noma amakhamera okushaja angase abe nemali encane.
Ukuze kungabi yizinkinga, kungcono ukuphatha ibhange lamandla noma ishaja encane yelanga. Ukuxhumana okulinganiselwe kanye nokuzwa ukuthula kwezintaba kulindelekile.
Ukuqeqeshwa Nokuzilungiselela
Uhambo oluya e-Annapurna North Base Camp Trek luzoba lula kakhulu futhi lube mnandi uma ulungiselela umzimba wakho amasonto ambalwa ngaphambi kohambo lwakho. Ukugijima kancane, ukugibela ibhayisikili, ukubhukuda, noma ukuhamba ngezinyawo kuyizindlela zokuzivocavoca ezithambile ezingathuthukisa amandla akho okuqina.
Ukukhwela izitebhisi noma ukuhamba ngezinyawo emagqumeni amancane kuzokwenza imilenze ibe namandla futhi kuzokulungiselela izingxenye ezinde zomgwaqo ezikhuphukayo. Okunye ukuhamba endaweni engalingani ngesikhwama esincane, njengoba lokhu kuthuthukisa ibhalansi, ukuzinza, kanye nokuzethemba.
Zama ukuzivocavoca okungenani imizuzu engama-30 kuya kwengama-45 ngosuku, izinsuku ezine noma ezinhlanu ngesonto. Naka ukuphefumula kancane kancane nokuhamba kancane kunokuhamba ngokushesha nangokuzikhandla.
Ukuzivumelanisa nezimo kutholakala ngokwelula imisipha yakho ngemva kokuzivocavoca, futhi cishe ngeke ube buhlungu. Uma kungenzeka, hamba ngezinyawo ezimbalwa ezinde ngezinye izinsuku, kodwa ngokulandelana, futhi uzokwazi ukuthi umzimba wakho uzosabela kanjani ekuhambeni ngezinyawo okuphindaphindiwe.
I-Annapurna North Base Camp Trek iyajabulisa futhi ingafinyelelwa ngabaningi abahamba ngezinyawo abanamathela ohlelweni lokuzivocavoca olulula, ukudla okunempilo, kanye nokuthola amanzi. Uma usesimweni esihle sengqondo futhi ulungiselele njalo, uzobe ulungele futhi uqiniseka kakhudlwana endleleni.
Usayizi Weqembu kanye Nesitayela Sokuhamba Ngezinyawo
Ubukhulu beqembu ngesikhathi se-Annapurna North Base Camp Trek bugcinwa buncane ngoba buzohlinzeka ngolwazi lokuhamba ngezinyawo olukhululekile nolujabulisayo. Abantu abambalwa futhi kusho ukuthi umhlahlandlela uzokwazi ukudonsela ukunaka komuntu ngamunye kumhambi ngamunye, aphendule imibuzo, futhi abhekane nezidingo zakhe ezithile endleleni. Kuphinde kuthuthukise ukuphepha, ikakhulukazi ezindaweni ezikude lapho kufanele bamise khona amatende, njengoba umhlahlandlela esesimweni sokugada wonke umuntu eduze.
Amaqembu amancane ahamba ngokukhululeka, eme kancane futhi ephumula, futhi azohamba kancane ngaphandle kokucindezeleka. Uhlobo lokuhamba ngezinyawo olunobungani nemvelo lwalolu hlobo luyanda ngoba ludala umthelela omncane endaweni yemvelo nasezindaweni zokukhempa. Endabeni yabahambi abangathanda ubumfihlo obuningi noma ulwazi olulungiselelwe kangcono, kungenzeka ukuhlela ukuhamba kwangasese nganoma yisiphi isikhathi.
Ukuphepha Kokudla Nokuhlanzeka
E-Annapurna North Base Camp Trek, ukudla kuphekwa kahle futhi kuhlanzwa yiqembu lethu labapheki kanye nekhishi elihamba ngezinyawo. Lapho kungenzeka khona, kusetshenziswa izithako ezintsha, bese imifino igezwa ngamanzi ahlanzekile bese iphekwa. Ukudla kuphekwa kahle ukuze kufudumele, kuphephe, futhi kube nokudla okunempilo. Siphatha amanzi abilisiwe noma ahlungiwe ngesikhathi sohambo, futhi ungaqhubeka nokugcwalisa ibhodlela lakho endleleni.
Amasaladi aluhlaza kanye nokudla okuluhlaza kufanele kugwenywe ezindaweni eziphakeme ukuze kugwenywe ukungakhululeki esiswini. Ukungahlanzeki kahle kungagwenywa nangokugeza izandla zakho ngaphambi kokudla, ukufaka i-sanitizer yezandla, kanye nokuhlanza ibhodlela lakho lamanzi. Lezi zinyathelo ezimbalwa kanye nethimba lethu lasekhishini kwenza iningi labahambi liphile kahle futhi lijabule ngesikhathi sokudla kwabo njengoba behamba.
Ukuzivumelanisa nezimo kanye nezinguquko zesimo sezulu
Isimo sezulu ezintabeni singase sishintshe ngokushesha ngisho nangezikhathi ezinhle kakhulu zokuhamba ngezinyawo e-Annapurna North Base Camp Trek. Ukusa okukhanyayo kungashintsha kancane kancane kube namafu, futhi imvula encane, umoya, noma iqhwa elithile kungabonakala ngaphandle kokuqaphela okuningi. Izinguquko ezinjalo esimweni sezulu ziyisici semvelo sezintaba eziphakeme zaseHimalaya, futhi ukwenza izinhlelo zakho zansuku zonke ziguquguquke kungakwenza ujabulele uhambo ngaphandle kwenkinga.
Kungase kwenzeke ngezinsuku ezithile ukuthi sishintshe ijubane lokuhamba, sibe nekhefu lokuphumula elengeziwe, noma sinqume ukuma kwenye indawo yokukhempa ngaphansi kwezimo ezahlukene. Umqondisi ngeke alokothe asinake isimo sezulu futhi ngaso sonke isikhathi uzokwenza izinqumo ezinhle ukuqinisekisa ukuthi iqembu liphephile futhi likhululekile.
Kungaba ukuhlakanipha ukuqala ekuseni noma ulinde kancane ngaphambi kokuhamba ngezinyawo ukuze uhambo lube lula. Ukuba nomqondo ovulekile, isineke, nokuba nesimo sengqondo esihle kukwenza ukwazi ukujabulela izintaba kuzo zonke izimo. Kwabahambi abaningi, ukushintsha okunjalo okuncane endaweni ezungezile kuyinto efanele ukukhunjulwa nokwazisa uhambo.
Izinketho Zokunwetshwa Kohambo
Kunezivakashi eziningi ezichitha izinsuku eziningi eNepal ngemuva kokuqeda i-Annapurna North Base Camp Trek. I-Pokhara inemisebenzi eminingi emihle kakhulu, njengezindiza ezinhle eziya eziqongweni zezintaba, ukuvakashela echibini ngokuthula, ukuhamba nge-paragliding, noma ukuhamba ngezinyawo okufushane ukuya ezindaweni zokubukwa ezifana I-Poon Hill.
Abanye basaya eningizimu yendabuko baye emgwaqweni i-Annapurna Base Camp noma bakhuphuke ngezindlela ezikude zaseMustang noma esigodini saseNar Phu. Kukhona nezinkambo zamasiko ezijabulisa kakhulu ukuya kuzo, njenge- Lumbini, okuyindawo okwazalelwa kuyo inkosi uBuddha, noma izindawo zefa leSigodi saseKathmandu.
Amahlathi nezilwane zasendle, izivakashi ezithanda imvelo nazo zingavakashela IChitwan noma iBardia National Park ukubuka izilwane zasendle. Kukhona nemidlalo yokuzijabulisa efana nokugwedla ngesikebhe I-Trisuli noma iSeti RiversIthimba lethu lizokujabulela ukukusiza ekuhlanganiseni noma yimiphi imisebenzi exubile ngokusekelwe ezintweni ozithandayo nesikhathi sakho.
Amathiphu Okuhamba Okokuqala ENepal
Kuwusizo futhi ukuletha imali eyanele yaseNepal ngoba kunezitolo ezimbalwa ezincane endleleni ezithatha amakhadi, futhi kunezindawo ezimbalwa zokukhokha imali emadolobheni amakhulu, okuhlanganisa iPokhara neKathmandu. Ukususa izicathulo zakho ngaphambi kokungena emakhaya noma emathempelini, kanye nokucela ngaphambi kokuthatha izithombe zabantu bendawo konke kuyimikhuba emihle kuleyo ndawo.
Kuhle ukulebula izikhwama zakho kanye nekhithi encane yosizo lokuqala yomuntu siqu. Uhambo lwenziwa lube lula ngokusebenzisa isithako sokuvikela ilanga, i-lip balm, ukudla okulula okunika amandla, kanye namabhodlela amanzi angasetshenziswa kabusha. Ukudla okuluhlaza noma okungaphekiwe kufanele kugwenywe ukuze kugwenywe ubuhlungu besisu. Yidla amanzi abilisiwe noma ahlanziwe kuphela bese uthatha amaphilisi okuhlanza uma kudingeka. ENepal, kuyisenzo esihle nesamukelekile ukunikeza abaqondisi, abathwali bezimpahla, kanye nabashayeli isipho.
Ngaphezu kwakho konke, zama ukuvuleka nokubekezela. Isiko lendawo kanye nezindawo ezinhle kuzokusiza ukuthi ujabulele yonke imizuzu, njengoba izinto zingase zihambe kancane kunasekhaya. Ngokuhlela kahle, uhambo lwakho lokuhamba ngezinyawo e-Annapurna North Base Camp luzokwenza uhambo lwakho lube olukhumbulekayo nolubalulekile.